Investing in your mental health and well-being is one of the most important decisions you can make.

Commitment to Personalized Care

At Balanced Therapy & Wellness Co., we know that systemic barriers have made it harder for many people, especially those in communities of color and low-income groups, to access quality mental health care. Our goal is to actively work toward breaking down these barriers by offering trauma-informed, culturally sensitive care tailored to meet the specific needs of those who have been underserved. We believe everyone deserves high-quality support, and we are committed to making that care accessible for all, creating a safe and welcoming space for healing, growth, and empowerment.

You are your best thing
— Toni Morrison

Rates

Find your balance through personalized one-on-one sessions.

$85 | 45-Minute Session
$120 | 60-Minute Session

Individual Therapy


Existing Clients Only

$45 | 30 Minute Sessions
$85 | 45 Minute Sessions

Balanced Chats


Supporting pre-licensed professionals on their journey to licensure.

We offer individual and group supervision for social work professionals seeking clinical licensure. Contact us to learn more.

Clinical Supervision


Helping organizations foster balance, wellness, and trauma-informed care.

Rates vary based on the scope and length of the training/consultation. Please contact us for a customized quote based on your organization’s needs.

Training & Consultation

Accepted Insurances

We currently accept the following insurance plans for individual therapy services:

If your insurance provider isn’t listed, we offer private pay and sliding scale options and may provide a superbill for out-of-network reimbursement. Please check with your provider for details on coverage.

Contact Me!

Have questions about rates, services, or insurance? I’m here to help!

Balanced Therapy & Wellness Co. provides flexible and accessible options for those seeking mental health care, supervision, or organizational support. Let’s work together to create a plan that fits your needs.